In clinical research, the essential amino acid, glycine, has been shown to have a calming effect on the brain. To provide the maximum benefits, Life Extension formulated Glycine with 1000 mg, a significantly higher dose than many traditional glycine supplements.
Glycine supplement offers calming sleep support and whole-body health benefits in easy-to-swallow 1000-mg capsules.
Glycine is needed for collagen production and therefore supports connective tissue throughout the body. Glycine has been shown to preserve normal muscle mass and promote healthy body composition. Importantly, it is the rate-limiting component of the major antioxidant glutathione.
Glycine Benefits
Healthy Sleep with Glycine
A good night’s sleep is one of the most effective ways to take care of our bodies. But hectic lifestyles, exposure to harmful blue light and more have impacted our sleep habits. Glycine offers sleep and relaxation support and so much more in an easy-to-swallow 1000-mg capsule.
Dosage : Take one (1) capsule one to three times daily, on an empty stomach at bedtime, or as recommended by a healthcare practitioner.
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