Magnesiumis the eleventh most abundant mineral element in the human body by weight; a fully grown human body contains about 24 grams of magnesium (60% is found in the skeleton, 39% in the muscle cells, and 1% extracellular).
Why do we need to supplement with magnesium?
Magnesiumis needed for more than 300 biochemical reactions in the body. It helps to maintain normal nerve, healthy neurological function and muscle function, supports a healthy immune system, keeps the heartbeat steady, and helps bones remain strong. It also helps adjust blood glucose levels. It aids in the production of energy and protein.
Some people are at increased risk of magnesium deficiency, including people with digestive disorders, such as celiac disease and chronic diarrhoea; certain conditions and an unhealthy diet can cause your body to lose magnesium quicker than you can replenish it.
In addition, certain medicines (including some "water pills" and antibiotics) can lower blood magnesium levels.
Magnesium is a natural muscle relaxer, which immensely helps with anxiety. Magnesium deficiency is quite common and could cause serious health issues when not taken care.
Our Vital liposomal magnesium can help to rapidly raise magnesium level in your body due to its high absorbance level – made with:
- Magnesium citrate
- Phospholipids from sunflowers non GMO
- Purified wate
- Preservative: natural seabuckthorn extract
- natural flavours