Lavandula Angustifolia , apart from its divine smell, Lavender is also packed with medicinal benefits – it treats anxiety, stress and insomnia, it’s amazing for skin and hair and helps your digestion work better.
Lavender has been used for centuries as a remedy for anxiety and depression. It has a complex mix of active components including ‘terpenes‘ – small molecules that are absorbed into the bloodstream via the nose or lungs. They are so small that they easily cross the blood/brain barrier and have an impact on neurological processes.
Dosage: extract – 20 to 30 drops, 3 times a day.