Flaxseed (Linum Usitatissimum ) are gluten free and an ideal way to increase your vitamin and essential acids intake.
They are great for your heart, blood pressure and make your skin healthy and vibrant.
Dosage: 20-30 drops, 3 times a day.
Precaution:Flax seed is safe in prescribed amounts. However, be aware that flaxseed acts as a blood thinner, so if you’re taking any blood thinners such aspirin or other NSAIDs, you should consult your physician.Additionally, avoid flaxseeds if you have hormone-sensitive breast or uterine cancer, and use with caution if you have high cholesterol and are taking cholesterol-lowering drugs.
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