Magnesium Taurate (Elemental Mg 125 mg) - 60 capsules

Magnesium taurate is a fully reacted complex and not simply a blend of these two materials :  Magnesium taurate is a form of magnesium that is bound to the amino acid taurine. Both components have a synergetic beneficial effect in the following in the following :

• lowering blood pressure
• Supporting the nervous system
• Brain and mental health
• Insulin sensitivity, reducing diabetes risk

Research has shown that taking magnesium taurate helps to reduce the risk of getting migraines as well as depression.

take one capsule twice daily