Curcumin is the major bioactive component found in the roots of turmeric (Curcuma longa), a plant belonging to the ginger family. Turmeric has been used as a coloring and flavoring agent in South Asia cuisines for centuries, and it has also been recommended by traditional Ayurvedic herbalists for thousands of years.
Turmeric has many applications for energy and digestion support, menstrual health, arthritis, respiratory health, liver health, as well as coughs, sinusitis and a runny nose. In traditional Chinese medicine, turmeric is often used for conditions that cause abdominal discomfort.
Take 1 capsule 1 to 2 times daily with food.