VITAL Liposomal B Complex - 250ml

The B complex liposomal solution contains the following B vitamins:

B1, B2, B3, B5, B6, Folic Acid, Biotin and B12

needed for an all round intake of B vitamins; all these vitamins are encased in liposomes for ensuring a better bioavailability. 

The B vitamins help enzymes in our bodies do their jobs and are important for a wide range of cellular functions, like breaking down carbohydrates and transporting nutrients throughout the body. 

In addition, B complex can provide health benefits like:

Healthy Brain Function and more

The B vitamins play an inter-related role in keeping our brains running properly. Adequate amounts of B vitamins in the body are essential for optimal physiological and neurological.

For people with Chronic Fatigue Syndrome (CFS), vitamin B complex may help to reduce the severity of symptoms as part of a nutritional approach to treatment.

in Summary :

• B1 (thiamine) aids restore food into energy, playing an essential role in metabolism. 
• B2 (riboflavin) assists convert nutrients into energy and provides antioxidant activity.
• B3 (niacin) plays a role in DNA repair, cellular signaling, and metabolism. 
• B5 (pantothenic acid) helps produce hormones and converts food to energy. 
• B6 (pyridoxine) helps metabolize amino acids and produces neurotransmitters and red blood cells.
• B7 (biotin) regulates gene expression and is required for metabolism of fat and carbohydrates.
• B9 (folic acid, or for superior absorption,(8) 5-MTHF) is vital for cell growth, amino acid metabolism, production of red and white blood cells, healthy cell division, and proper fetal growth and development to reduce the risk of birth defects.
• Inositol is not a B vitamin, but it is often added to higher quality B-complex supplements. Inositol is essential for calcium and insulin signal transduction.

Dosage 

5 ml a day

 it is important to avoid overdosing on B complex; B vitamins are water-soluble, it’s difficult to overdose on them because your body will flush out the excess. However, it is possible to experience negative effects from too much of the vitamins. 

Ingredients

Purified water, Phospholipids from Sunflower lecithin, Seabuckthorn extract, Nicotinamide (B3), Calcium Pantothenate (B5), Acidifier (Malic Acid), Pyridoxine-HCl (B6), Riboflavin (B2), Thiaminechloride-HCl (B1), Folic Acid (B9), Biotin (B7), Methylcobalamin (B12)