This Multi-Magnesium Complex combines the four best magnesium forms in the perfect quantities. It has magnesium bisglycinate, taurate, malate and citrate.
Those forms are known to not only have a superior bioavailability and biological activity compared to other forms, but they are also better tolerated by the body and gentle on the stomach. Since our magnesium is more efficiently absorbed and utilised by the body, it doesn’t require as high a dose to ensure an adequate supply to complement the amount taken up through food. Our product provides 375 mg of highly available elemental magnesium per daily dosage, which corresponds to 100% of the recommended daily intake.
Moreover, vitamin B2 and B6 are added which enhance the effects of magnesium complex by contributing to the functioning of nervous system, the reduction of tiredness and fatigue and energy metabolism.
- contributes to normal functioning of the nervous system
- contributes to normal psychological function
- contributes to normal muscle function
- contributes to the maintenance of normal bones
- has a role in the process of cell division
- contributes to the reduction of tiredness and fatigue
- contributes to normal energy-yielding metabolism
- contributes to the maintenance of normal teeth
Take 3 capsules daily with sufficient food and liquid.
Avoid taking it together with coffee, tea, alcohol, or a calcium supplement which reduce the absorbtion of magnesium.