The human body creates CoQ10 naturally for basic cell function. CoQ10 is an important antioxidant, because it not only helps maintain heart health but also promotes recovery after exercise and helps to maintain blood pressure levels already in the normal range. In addition, it is believed to also help digest food and support the health of skeletal muscles.
CoQ10 levels in the body may decrease with age. Fill nutritional gaps in your diet by taking a dietary supplement such as Co-Enzyme Q10 200mg
Take one softgel a day, or as directed by a physician.
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