Grass-fed beef liver is the nutritional powerhouse of organ meats. It is loaded with vitamins, minerals, enzymes, co-enzymes, proteins and fats. Beef liver is an enriched source of preformed vitamin A, known as retinol and contains equally important fat-soluble vitamins such as D3, E and K2. It has a rich amount of bioavailable vitamin B12 and other B-complex vitamins such as B1, B2, B3, B5, B6, and folate.
It is also an important source for choline and contains a variety of easily absorbable minerals including iron, zinc, selenium, copper, phosphorus, potassium, magnesium, and manganese from organic beef.
Desiccated beef liver health benefits:
- Supports brain, heart and liver health.
- For strong joints, connective tissue and healthy collagen.
- For healthy skin, gums, teeth and hair.
- Supports energy, metabolism, mood and methylation.
- Supports a strong immune system.
Promotes weight loss
Practicing healthier eating habits and absorbing an adequate amount of essential nutrients are vital to overcoming obesity.
Beef liver is the most concentrated source of just about every nutrient, including important vitamins, minerals and essential amino acids.
Getting sufficient, better quality, highly absorbable forms of minerals and vitamins reduces cravings and promotes weight loss.
Ensure you're getting enough essential nutrients, so your body is satisfied and you reduce excessive snacking.
4.5 gr daily ( 1 tablespoon)