Magnesium Taurate (Elemental Mg 125 mg) - 60 capsules
Magnesium Taurate (Elemental Mg 125 mg) - 60 capsules
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Magnesium taurate is a fully reacted complex and not simply a blend of these two materials : Magnesium taurate is a form of magnesium that is bound to the amino acid taurine. Both components have a synergetic beneficial effect in the following in the following :
- lowering blood pressure
- Supporting the nervous system
- Brain and mental health
- Insulin sensitivity, reducing diabetes risk
Research has shown that taking magnesium taurate helps to reduce the risk of getting migraines as well as depression.
take one capsule twice daily