Ashwaghanda (Withania Somnifera), also known as Indian ginseng, has been highly valued as an adaptogen in Ayurvedic medicine for thousands of years. Somnifera is Latin and translates to “sleep-inducing”, which is an indication of one of its main properties. The plant contains numerous active ingredients, with withanolides being the most important ones that have also been subject of several clinical studies.
We chose a high-quality ashwagandha powder from controlled organic cultivation in India. Moreover, this ashwaganda products contains at least 2% withanolides.
Recommended dosage : 3 capsules a day ; pregnant women should avoid it because it may cause pregnancy loss if used in high doses.
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